Alexander Kraemer 10000m row
10,000m
Meters
48:41.6
Time
2:26.0
Pace
555
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
March 09, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.6 | 10,000m | 2:26.0 | 112 | 686 | 22 | 116 |
| 10:09.2 | 2,000m | 2:32.3 | 99 | 640 | 22 | 110 |
| 9:43.6 | 4,000m | 2:25.9 | 113 | 687 | 22 | 120 |
| 9:35.7 | 6,000m | 2:23.9 | 117 | 704 | 22 | 116 |
| 9:41.3 | 8,000m | 2:25.3 | 114 | 692 | 22 | 116 |
| 9:31.9 | 10,000m | 2:22.9 | 120 | 712 | 22 | 122 |
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10000m