Alexander Kraemer 10000m row
10,000m
Meters
48:54.4
Time
2:26.7
Pace
557
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
March 11, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.4 | 10,000m | 2:26.7 | 111 | 681 | 22 | 115 |
| 10:31.8 | 2,000m | 2:37.9 | 89 | 605 | 22 | 111 |
| 9:42.4 | 4,000m | 2:25.6 | 113 | 690 | 22 | 112 |
| 9:37.4 | 6,000m | 2:24.3 | 116 | 700 | 23 | 114 |
| 9:46.0 | 8,000m | 2:26.5 | 111 | 683 | 22 | 115 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 23 | 127 |
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10000m