Alexander Kraemer 10000m row
10,000m
Meters
43:51.2
Time
2:11.5
Pace
607
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
March 12, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.2 | 10,000m | 2:11.5 | 154 | 829 | 23 | 132 |
| 9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 22 | 120 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 24 | 129 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 23 | 131 |
| 8:45.1 | 8,000m | 2:11.2 | 155 | 832 | 24 | 137 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 26 | 147 |
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10000m