Alexander Kraemer 10000m row
10,000
Meters
47:18.2
Time
2:21.9
Pace
578
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
March 14, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:18.2 | 10,000 | 2:21.9 | 122 | 733 | 578 | 22 | 124 |
| 9:26.6 | 2,000 | 2:21.6 | 123 | 717 | 113 | 23 | 117 |
| 10:38.4 | 4,000 | 2:39.6 | 86 | 642 | 114 | 20 | 120 |
| 9:04.0 | 6,000 | 2:16.0 | 139 | 774 | 117 | 23 | 125 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 761 | 116 | 23 | 127 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 785 | 118 | 23 | 131 |
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10000m