Alexander Kraemer 15000m row
15,000m
Meters
1:07:38.2
Time
2:15.2
Pace
886
Calories
128
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 22 |
Stroke Count | 1560 |
March 15, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:38.2 | 15,000m | 2:15.2 | 141 | 786 | 22 | 128 |
14:24.0 | 3,000m | 2:24.0 | 117 | 703 | 22 | 115 |
13:29.1 | 6,000m | 2:14.8 | 143 | 791 | 23 | 125 |
13:13.3 | 9,000m | 2:12.2 | 151 | 821 | 23 | 129 |
13:24.4 | 12,000m | 2:14.0 | 145 | 799 | 23 | 129 |
13:07.6 | 15,000m | 2:11.2 | 155 | 832 | 23 | 143 |
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15000m