Alexander Kraemer 10000m row
10,000m
Meters
50:12.4
Time
2:30.6
Pace
549
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
March 16, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.4 | 10,000m | 2:30.6 | 102 | 652 | 21 | 108 |
| 10:22.4 | 2,000m | 2:35.6 | 93 | 619 | 21 | 107 |
| 10:01.5 | 4,000m | 2:30.3 | 103 | 654 | 22 | 109 |
| 9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 22 | 110 |
| 10:32.7 | 8,000m | 2:38.1 | 88 | 604 | 20 | 106 |
| 9:33.6 | 10,000m | 2:23.4 | 119 | 708 | 23 | 110 |
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10000m