Alexander Kraemer 4:33 row
1,028m
Meters
4:33.7
Time
2:13.1
Pace
61
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 138 |
March 19, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,028m | 2:13.1 | 148 | 810 | 23 | 121 |
| 4:33.7 | 1,028m | 2:13.1 | 148 | 810 | 23 | 121 |
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