Alexander Kraemer 15000m row
15,000m
Meters
1:12:08.4
Time
2:24.2
Pace
853
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1614 |
| Drag Factor | 138 |
March 19, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:08.4 | 15,000m | 2:24.2 | 117 | 701 | 22 |
| 14:28.6 | 3,000m | 2:24.7 | 115 | 697 | 23 |
| 14:33.3 | 6,000m | 2:25.5 | 114 | 690 | 22 |
| 14:53.2 | 9,000m | 2:28.8 | 106 | 665 | 22 |
| 14:43.9 | 12,000m | 2:27.3 | 109 | 676 | 22 |
| 13:29.3 | 15,000m | 2:14.8 | 143 | 790 | 23 |
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15000m