Alexander Kraemer 15000m row

15,000m

Meters

1:15:58.7

Time

2:31.9

Pace

820

Calories

109

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate21
Stroke Count1609
Drag Factor139

March 21, 2023 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

15000m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:58.7 15,000m 2:31.9 100 643 21 109
15:58.4 3,000m 2:39.7 86 595 21 103
15:30.6 6,000m 2:35.1 94 622 21 105
15:08.3 9,000m 2:31.3 101 647 21 107
15:01.3 12,000m 2:30.2 103 655 21 109
14:20.2 15,000m 2:23.3 119 708 21 121

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:008:2016:4025:0033:2041:4050:0058:201:06:401:15:001:202:002:403:204:004:400255075100125406080100120