Alexander Kraemer 10000m row
10,000m
Meters
49:15.3
Time
2:27.7
Pace
550
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
March 22, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.3 | 10,000m | 2:27.7 | 108 | 673 | 22 | 111 |
| 10:16.5 | 2,000m | 2:34.1 | 96 | 629 | 22 | 107 |
| 9:57.0 | 4,000m | 2:29.2 | 105 | 662 | 22 | 108 |
| 9:58.8 | 6,000m | 2:29.7 | 104 | 659 | 22 | 108 |
| 9:40.3 | 8,000m | 2:25.0 | 115 | 694 | 22 | 113 |
| 9:22.8 | 10,000m | 2:20.7 | 126 | 732 | 22 | 120 |
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10000m