Alexander Kraemer 15000m row
15,000
Meters
1:12:52.2
Time
2:25.7
Pace
856
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1544 |
| Drag Factor | 138 |
March 23, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:52.2 | 15,000 | 2:25.7 | 113 | 704 | 856 | 21 | 115 |
| 14:18.0 | 3,000 | 2:23.0 | 120 | 717 | 171 | 21 | 114 |
| 14:41.8 | 6,000 | 2:26.9 | 110 | 714 | 175 | 20 | 110 |
| 14:18.2 | 9,000 | 2:23.0 | 120 | 713 | 170 | 22 | 113 |
| 15:20.1 | 12,000 | 2:33.3 | 97 | 653 | 167 | 21 | 109 |
| 14:14.0 | 15,000 | 2:22.3 | 121 | 729 | 173 | 22 | 130 |
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15000m