Alexander Kraemer 10000m row
10,000
Meters
48:49.6
Time
2:26.4
Pace
557
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 137 |
March 24, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:49.6 | 10,000 | 2:26.4 | 111 | 684 | 557 | 22 | 114 |
| 10:33.9 | 2,000 | 2:38.4 | 88 | 607 | 107 | 21 | 108 |
| 9:45.8 | 4,000 | 2:26.4 | 111 | 682 | 111 | 22 | 114 |
| 9:34.8 | 6,000 | 2:23.7 | 118 | 701 | 112 | 23 | 112 |
| 9:38.4 | 8,000 | 2:24.6 | 116 | 697 | 112 | 22 | 114 |
| 9:16.7 | 10,000 | 2:19.1 | 130 | 743 | 115 | 23 | 124 |
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10000m