Alexander Kraemer 15000m row
15,000m
Meters
1:10:51.8
Time
2:21.7
Pace
859
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1595 |
| Drag Factor | 138 |
March 26, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:51.8 | 15,000m | 2:21.7 | 123 | 723 | 22 | 119 |
| 15:20.9 | 3,000m | 2:33.4 | 97 | 633 | 22 | 108 |
| 14:27.4 | 6,000m | 2:24.5 | 116 | 698 | 22 | 111 |
| 14:18.0 | 9,000m | 2:23.0 | 120 | 711 | 22 | 111 |
| 13:48.6 | 12,000m | 2:18.1 | 133 | 757 | 23 | 119 |
| 12:56.8 | 15,000m | 2:09.4 | 161 | 855 | 24 | 146 |
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15000m