Alexander Kraemer 15000m row
15,000m
Meters
1:16:17.0
Time
2:32.5
Pace
817
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 1662 |
| Drag Factor | 139 |
March 27, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:17.0 | 15,000m | 2:32.5 | 99 | 639 | 21 | 102 |
| 16:07.6 | 3,000m | 2:41.2 | 83 | 587 | 21 | 97 |
| 14:46.3 | 6,000m | 2:27.7 | 109 | 673 | 23 | 103 |
| 15:09.7 | 9,000m | 2:31.6 | 100 | 645 | 22 | 101 |
| 15:23.9 | 12,000m | 2:33.9 | 96 | 629 | 21 | 102 |
| 14:49.5 | 15,000m | 2:28.2 | 107 | 669 | 22 | 109 |
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15000m