Alexander Kraemer 15000m row
15,000m
Meters
1:17:35.1
Time
2:35.1
Pace
489
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 1630 |
| Drag Factor | 140 |
April 03, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:35.1 | 15,000m | 2:35.1 | 94 | 622 | 21 | 108 |
| 15:15.8 | 3,000m | 2:32.6 | 98 | 638 | 22 | 110 |
| 14:50.7 | 6,000m | 2:28.4 | 107 | 668 | 22 | 110 |
| 17:21.6 | 9,000m | 2:53.6 | 67 | 530 | 19 | 105 |
| 15:30.6 | 12,000m | 2:35.1 | 94 | 622 | 21 | 104 |
| 14:36.3 | 15,000m | 2:26.0 | 112 | 686 | 22 | 112 |
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15000m