Alexander Kraemer 10000m row
10,000m
Meters
46:39.1
Time
2:19.9
Pace
573
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 140 |
May 08, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.1 | 10,000m | 2:19.9 | 128 | 739 | 22 | 118 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 23 | 123 |
| 9:27.1 | 4,000m | 2:21.7 | 123 | 722 | 23 | 123 |
| 9:13.5 | 6,000m | 2:18.3 | 132 | 754 | 23 | 126 |
| 9:23.2 | 8,000m | 2:20.8 | 125 | 731 | 22 | 118 |
| 9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 23 | 101 |
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Workout Graph
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