Alexander Kraemer v20:00/2:37r...1 row
4,370m
Meters
20:00.0
Time
2:17.2
Pace
264
Calories
107
Heart Rate
| Rest Distance | 178m |
|---|---|
| Rest Time | 2:37.1 |
| Overall Distance | 4,548m |
| Overall Time | 22:37.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 125 |
May 27, 2023 08:07:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,370m | 2:17.2 | 135 | 765 | 21 | 107 | |
| 20:00.0 | 4,370m | 2:17.2 | 135 | 765 | 21 | 120 | |
| r: 2:37 | 178m | ||||||
| r178m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DRIVE TIME