Alexander Kraemer v30:00/6:48r...1 row
6,524
Meters
30:00.0
Time
2:17.9
Pace
393
Calories
107
Heart Rate
| Rest Distance | 1,062 |
|---|---|
| Rest Time | 6:48.1 |
| Overall Distance | 7,586 |
| Overall Time | 36:48.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 754 |
| Drag Factor | 124 |
May 28, 2023 11:45:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,524 | 2:17.9 | 133 | 758 | 21 | 107 | |
| 30:00.0 | 6,524 | 2:17.9 | 133 | 758 | 21 | 134 | |
| r: 6:48 | 1,062 | ||||||
| r1,062 |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION