Alexander Kraemer v30:00/6:48r...1 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
393
Calories
107
Heart Rate
Rest Distance | 1,062m |
---|---|
Rest Time | 6:48.1 |
Overall Distance | 7,586m |
Overall Time | 36:48.1 |
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 21 |
Stroke Count | 754 |
Drag Factor | 124 |
May 28, 2023 11:45:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 21 | 107 | |
30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 21 | 134 | |
r: 6:48 | 1,062m | ||||||
r1,062m |
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