Alexander Kraemer v30:00/6:48r...1 row

6,524m

Meters

30:00.0

Time

2:17.9

Pace

393

Calories

107

Heart Rate

Rest Distance1,062m
Rest Time6:48.1
Overall Distance7,586m
Overall Time36:48.1
Average Watts133
Calories Per Hour758
Stroke Rate21
Stroke Count754
Drag Factor124

May 28, 2023 11:45:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

GROOVE ROW - SPECIAL EDITION

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,524m 2:17.9 133 758 21 107
30:00.0 6,524m 2:17.9 133 758 21 134
r: 6:48 1,062m
r1,062m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:003:206:4010:0013:2016:4020:0023:2026:4030:000:002:405:208:0010:4013:2001020304050100255075125