Alexander Kraemer 3019m row
3,019m
Meters
15:46.0
Time
2:36.6
Pace
172
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 121 |
June 19, 2023 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.0 | 3,019m | 2:36.6 | 91 | 613 | 20 | 120 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 21 | 118 |
| 5:14.6 | 3,019m | 2:34.3 | 95 | 627 | 20 | 122 |
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10000m