Alexander Kraemer 34:12 row
7,599m
Meters
34:12.0
Time
2:15.0
Pace
450
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 128 |
June 28, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.0 | 7,599m | 2:15.0 | 142 | 789 | 22 | 131 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 124 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 130 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 141 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 143 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 134 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 124 |
| 34:12.0 | 852m | 2:27.8 | 108 | 672 | 22 | 122 |
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Workout Graph
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