Alexander Kraemer 34:12 row

7,599m

Meters

34:12.0

Time

2:15.0

Pace

450

Calories

131

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22
Stroke Count780
Drag Factor128

June 28, 2023 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:12.0 7,599m 2:15.0 142 789 22 131
5:00.0 1,069m 2:20.3 127 736 22 124
10:00.0 1,166m 2:08.6 164 865 23 130
15:00.0 1,190m 2:06.0 175 901 24 141
20:00.0 1,136m 2:12.0 152 823 23 143
25:00.0 1,105m 2:15.7 140 781 23 134
30:00.0 1,082m 2:18.6 131 752 23 124
34:12.0 852m 2:27.8 108 672 22 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:003:206:4010:0013:2016:4020:0023:2026:4030:0033:201:202:002:403:204:004:400255075100125255075100125150