Alexander Kraemer 10000m row
10,000m
Meters
47:25.8
Time
2:22.2
Pace
577
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 127 |
July 25, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.8 | 10,000m | 2:22.2 | 121 | 718 | 21 | 130 |
| 10:23.3 | 2,000m | 2:35.8 | 93 | 618 | 21 | 117 |
| 10:04.1 | 4,000m | 2:31.0 | 102 | 649 | 20 | 120 |
| 9:21.6 | 6,000m | 2:20.4 | 126 | 735 | 22 | 128 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 22 | 138 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 22 | 151 |
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Workout Graph
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10000m