Alexander Kraemer 10000m row
10,000m
Meters
50:42.6
Time
2:32.1
Pace
549
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 122 |
November 23, 2023 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.6 | 10,000m | 2:32.1 | 99 | 642 | 22 | 126 |
| 10:42.4 | 2,000m | 2:40.6 | 84 | 590 | 21 | 117 |
| 9:54.6 | 4,000m | 2:28.6 | 107 | 666 | 22 | 121 |
| 9:55.9 | 6,000m | 2:28.9 | 106 | 664 | 23 | 126 |
| 10:16.0 | 8,000m | 2:34.0 | 96 | 629 | 22 | 121 |
| 9:53.8 | 10,000m | 2:28.4 | 107 | 668 | 23 | 145 |
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Workout Graph
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