Alexander Kraemer 15000m row
15,000m
Meters
1:14:55.3
Time
2:29.8
Pace
838
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1686 |
| Drag Factor | 130 |
November 25, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:55.3 | 15,000m | 2:29.8 | 104 | 658 | 22 | 134 |
| 14:37.8 | 3,000m | 2:26.3 | 112 | 684 | 22 | 126 |
| 14:05.6 | 6,000m | 2:20.9 | 125 | 730 | 23 | 137 |
| 14:52.6 | 9,000m | 2:28.7 | 106 | 665 | 22 | 137 |
| 15:52.9 | 12,000m | 2:38.8 | 87 | 600 | 21 | 128 |
| 15:26.3 | 15,000m | 2:34.3 | 95 | 627 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15000m