Alexander Kraemer 10000m row

10,000m

Meters

56:23.5

Time

2:49.1

Pace

542

Calories

115

Heart Rate

Average Watts72
Calories Per Hour548
Stroke Rate20
Stroke Count1150
Drag Factor129

November 26, 2023 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
56:23.5 10,000m 2:49.1 72 548 20 115
10:36.8 2,000m 2:39.2 87 598 21 109
10:16.3 4,000m 2:34.0 96 629 22 117
11:54.5 6,000m 2:58.6 61 511 19 111
11:52.8 8,000m 2:58.2 62 512 20 118
11:43.0 10,000m 2:55.7 64 521 20 121

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