Alexander Kraemer 10000m row
10,000m
Meters
56:23.5
Time
2:49.1
Pace
542
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 1150 |
| Drag Factor | 129 |
November 26, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:23.5 | 10,000m | 2:49.1 | 72 | 548 | 20 | 115 |
| 10:36.8 | 2,000m | 2:39.2 | 87 | 598 | 21 | 109 |
| 10:16.3 | 4,000m | 2:34.0 | 96 | 629 | 22 | 117 |
| 11:54.5 | 6,000m | 2:58.6 | 61 | 511 | 19 | 111 |
| 11:52.8 | 8,000m | 2:58.2 | 62 | 512 | 20 | 118 |
| 11:43.0 | 10,000m | 2:55.7 | 64 | 521 | 20 | 121 |
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10000m