Alexander Kraemer 15000m row
15,000
Meters
1:18:48.6
Time
2:37.6
Pace
815
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 1709 |
| Drag Factor | 137 |
November 29, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:48.6 | 15,000 | 2:37.6 | 89 | 620 | 815 | 21 | 122 |
| 15:03.3 | 3,000 | 2:30.5 | 103 | 649 | 163 | 22 | 123 |
| 15:26.4 | 6,000 | 2:34.4 | 95 | 641 | 165 | 22 | 117 |
| 15:56.2 | 9,000 | 2:39.3 | 86 | 609 | 162 | 22 | 120 |
| 16:09.1 | 12,000 | 2:41.5 | 83 | 601 | 162 | 21 | 121 |
| 16:13.6 | 15,000 | 2:42.2 | 82 | 602 | 163 | 21 | 132 |
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15000m