Alexander Kraemer 10000m row
10,000m
Meters
49:19.3
Time
2:27.9
Pace
562
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 126 |
December 01, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.3 | 10,000m | 2:27.9 | 108 | 671 | 22 | 130 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 23 | 133 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 24 | 125 |
| 10:03.0 | 6,000m | 2:30.7 | 102 | 651 | 22 | 128 |
| 10:42.7 | 8,000m | 2:40.6 | 84 | 590 | 21 | 128 |
| 9:47.6 | 10,000m | 2:26.9 | 110 | 679 | 23 | 139 |
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10000m