Alexander Kraemer 15000m row
15,000m
Meters
1:27:55.7
Time
2:55.8
Pace
788
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
| Drag Factor | 129 |
December 02, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:55.7 | 15,000m | 2:55.8 | 64 | 521 | 20 | 112 |
| 18:15.6 | 3,000m | 3:02.6 | 57 | 497 | 20 | 114 |
| 16:33.7 | 6,000m | 2:45.6 | 77 | 565 | 21 | 105 |
| 17:32.0 | 9,000m | 2:55.3 | 65 | 523 | 20 | 114 |
| 19:41.4 | 12,000m | 3:16.9 | 46 | 457 | 19 | 108 |
| 15:52.8 | 15,000m | 2:38.8 | 87 | 600 | 23 | 123 |
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15000m