Alexander Kraemer 10000m row
10,000m
Meters
51:23.7
Time
2:34.1
Pace
555
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 1118 |
| Drag Factor | 131 |
December 06, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.7 | 10,000m | 2:34.1 | 95 | 628 | 21 | 111 |
| 10:55.5 | 2,000m | 2:43.8 | 80 | 573 | 21 | 112 |
| 9:47.8 | 4,000m | 2:26.9 | 110 | 679 | 23 | 114 |
| 11:05.1 | 6,000m | 2:46.2 | 76 | 562 | 20 | 102 |
| 9:52.5 | 8,000m | 2:28.1 | 108 | 670 | 22 | 115 |
| 9:42.7 | 10,000m | 2:25.6 | 113 | 689 | 23 | 114 |
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Workout Graph
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