Barbara Larsen 500m row
500
Meters
3:05.0
Time
3:05.0
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 78 |
October 21, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 500 | 3:05.0 | 55 | 490 | 31 |
| 0:35.7 | 100 | 2:58.5 | 62 | 511 | 30 |
| 0:36.2 | 200 | 3:01.0 | 59 | 503 | 31 |
| 0:38.3 | 300 | 3:11.5 | 50 | 471 | 33 |
| 0:37.7 | 400 | 3:08.5 | 52 | 479 | 30 |
| 0:37.0 | 500 | 3:05.0 | 55 | 490 | 32 |
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Workout Graph
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