Barbara Larsen 500m row
500
Meters
3:40.2
Time
3:40.2
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 177 |
November 08, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.2 | 500 | 3:40.2 | 33 | 412 | 25 | 26 |
| 1:16.5 | 100 | 6:22.5 | 6 | 321 | 5 | 13 |
| 0:35.6 | 200 | 2:58.0 | 62 | 513 | 5 | 30 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 5 | 31 |
| 0:36.2 | 400 | 3:01.0 | 59 | 503 | 5 | 30 |
| 0:36.9 | 500 | 3:04.5 | 56 | 491 | 5 | 29 |
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Workout Graph
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