Barbara Larsen 500m row
500
Meters
2:54.3
Time
2:54.3
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 103 |
December 12, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 500 | 2:54.3 | 66 | 527 | 30 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 31 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 29 |
| 0:35.8 | 300 | 2:59.0 | 61 | 510 | 30 |
| 0:34.3 | 400 | 2:51.5 | 69 | 538 | 30 |
| 0:34.8 | 500 | 2:54.0 | 66 | 528 | 31 |
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Workout Graph
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