Barbara Larsen 3x1:00/0:30r row
536
Meters
3:00.0
Time
2:47.9
Pace
27
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 585 |
| Overall Time | 4:30.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 120 |
December 21, 2025 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 536 | 2:47.9 | 74 | 554 | 29 | |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 31 | |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 29 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 29 | |
| r49 |
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Workout Graph
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