Barbara Larsen 3x1:00/0:30r row
548
Meters
3:00.0
Time
2:44.2
Pace
27
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 591 |
| Overall Time | 4:30.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 120 |
December 23, 2025 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 548 | 2:44.2 | 79 | 571 | 32 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 34 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 31 | |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 31 | |
| r43 |
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Workout Graph
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