Barbara Larsen 500m row
500
Meters
2:38.5
Time
2:38.5
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 33 |
| Stroke Count | 89 |
| Drag Factor | 124 |
January 11, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.5 | 500 | 2:38.5 | 88 | 567 | 25 | 33 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 34 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 33 |
| 0:31.3 | 300 | 2:36.5 | 91 | 575 | 5 | 34 |
| 0:31.9 | 400 | 2:39.5 | 86 | 564 | 5 | 32 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 35 |
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Workout Graph
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