Barbara Larsen 500m row
500
Meters
3:24.2
Time
3:24.2
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 77 |
April 06, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.2 | 500 | 3:24.2 | 41 | 441 | 25 | 32 |
| 0:40.7 | 100 | 3:23.5 | 42 | 442 | 5 | 32 |
| 0:39.4 | 200 | 3:17.0 | 46 | 457 | 5 | 32 |
| 0:39.9 | 300 | 3:19.5 | 44 | 451 | 5 | 35 |
| 0:41.8 | 400 | 3:29.0 | 38 | 431 | 5 | 33 |
| 0:42.3 | 500 | 3:31.5 | 37 | 427 | 5 | 33 |
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Workout Graph
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