Barbara Larsen 500m row
500
Meters
3:02.5
Time
3:02.5
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 91 |
June 04, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.5 | 500 | 3:02.5 | 58 | 493 | 25 | 32 |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 33 |
| 0:34.3 | 200 | 2:51.5 | 69 | 524 | 5 | 31 |
| 0:36.4 | 300 | 3:02.0 | 58 | 494 | 5 | 31 |
| 0:37.9 | 400 | 3:09.5 | 51 | 474 | 5 | 33 |
| 0:39.0 | 500 | 3:15.0 | 47 | 461 | 5 | 34 |
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Workout Graph
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