Barbara Larsen 500m row
500
Meters
3:02.0
Time
3:02.0
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 91 |
June 10, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.0 | 500 | 3:02.0 | 58 | 494 | 25 | 31 |
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 5 | 32 |
| 0:35.1 | 200 | 2:55.5 | 65 | 512 | 5 | 32 |
| 0:37.3 | 300 | 3:06.5 | 54 | 482 | 5 | 31 |
| 0:37.7 | 400 | 3:08.5 | 52 | 477 | 5 | 32 |
| 0:37.6 | 500 | 3:08.0 | 53 | 478 | 5 | 30 |
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Workout Graph
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