Barbara Larsen 500m row
500
Meters
3:00.9
Time
3:00.9
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 90 |
June 27, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.9 | 500 | 3:00.9 | 59 | 497 | 25 | 29 |
| 0:35.8 | 100 | 2:59.0 | 61 | 502 | 5 | 30 |
| 0:35.0 | 200 | 2:55.0 | 65 | 514 | 5 | 29 |
| 0:36.1 | 300 | 3:00.5 | 60 | 498 | 5 | 28 |
| 0:37.1 | 400 | 3:05.5 | 55 | 485 | 5 | 31 |
| 0:36.9 | 500 | 3:04.5 | 56 | 487 | 5 | 29 |
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Workout Graph
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