Barbara Larsen 500m row
500
Meters
3:24.8
Time
3:24.8
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 92 |
July 06, 2026 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.8 | 500 | 3:24.8 | 41 | 439 | 25 | 28 |
| 0:40.8 | 100 | 3:24.0 | 41 | 352 | 4 | 28 |
| 0:40.1 | 200 | 3:20.5 | 43 | 538 | 6 | 28 |
| 0:40.8 | 300 | 3:24.0 | 41 | 441 | 5 | 28 |
| 0:41.7 | 400 | 3:28.5 | 39 | 431 | 5 | 29 |
| 0:41.3 | 500 | 3:26.5 | 40 | 435 | 5 | 29 |
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Workout Graph
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