Barbara Larsen 500m row
500
Meters
2:54.0
Time
2:54.0
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 91 |
August 08, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.0 | 500 | 2:54.0 | 66 | 517 | 25 | 30 |
| 0:34.6 | 100 | 2:53.0 | 68 | 520 | 5 | 31 |
| 0:33.5 | 200 | 2:47.5 | 74 | 537 | 5 | 30 |
| 0:34.0 | 300 | 2:50.0 | 71 | 529 | 5 | 30 |
| 0:35.8 | 400 | 2:59.0 | 61 | 502 | 5 | 30 |
| 0:36.1 | 500 | 3:00.5 | 60 | 498 | 5 | 30 |
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Workout Graph
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