Barbara Larsen 500m row
500
Meters
2:50.3
Time
2:50.3
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
| Drag Factor | 91 |
August 10, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.3 | 500 | 2:50.3 | 71 | 528 | 25 | 29 |
| 0:33.5 | 100 | 2:47.5 | 74 | 537 | 5 | 30 |
| 0:33.3 | 200 | 2:46.5 | 76 | 540 | 5 | 29 |
| 0:33.8 | 300 | 2:49.0 | 73 | 532 | 5 | 28 |
| 0:34.2 | 400 | 2:51.0 | 70 | 526 | 5 | 28 |
| 0:35.6 | 500 | 2:58.0 | 62 | 505 | 5 | 30 |
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Workout Graph
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