Barbara Larsen 500m row
500
Meters
2:57.4
Time
2:57.4
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 92 |
August 14, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.4 | 500 | 2:57.4 | 63 | 507 | 25 | 28 |
| 0:34.5 | 100 | 2:52.5 | 68 | 521 | 5 | 30 |
| 0:33.9 | 200 | 2:49.5 | 72 | 530 | 5 | 28 |
| 0:35.2 | 300 | 2:56.0 | 64 | 511 | 5 | 27 |
| 0:36.3 | 400 | 3:01.5 | 59 | 495 | 5 | 30 |
| 0:37.5 | 500 | 3:07.5 | 53 | 480 | 5 | 27 |
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Workout Graph
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