Barbara Larsen 500m row
500
Meters
2:55.8
Time
2:55.8
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 91 |
September 18, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.8 | 500 | 2:55.8 | 64 | 511 | 25 | 29 |
| 0:33.5 | 100 | 2:47.5 | 74 | 537 | 5 | 32 |
| 0:33.9 | 200 | 2:49.5 | 72 | 530 | 5 | 30 |
| 0:35.4 | 300 | 2:57.0 | 63 | 508 | 5 | 30 |
| 0:36.3 | 400 | 3:01.5 | 59 | 495 | 5 | 30 |
| 0:36.7 | 500 | 3:03.5 | 57 | 490 | 5 | 28 |
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Workout Graph
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