Barbara Larsen 500m row
500
Meters
2:56.3
Time
2:56.3
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 92 |
October 03, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.3 | 500 | 2:56.3 | 64 | 510 | 25 | 31 |
| 0:34.5 | 100 | 2:52.5 | 68 | 521 | 5 | 33 |
| 0:33.7 | 200 | 2:48.5 | 73 | 534 | 5 | 32 |
| 0:35.4 | 300 | 2:57.0 | 63 | 508 | 5 | 31 |
| 0:36.1 | 400 | 3:00.5 | 60 | 498 | 5 | 30 |
| 0:36.5 | 500 | 3:02.5 | 58 | 493 | 5 | 31 |
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Workout Graph
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