Barbara Larsen 30:00 row
5,109m
Meters
30:00.0
Time
2:56.1
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 75 |
May 21, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,109m | 2:56.1 | 64 | 520 | 28 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 27 |
| 12:00.0 | 1,026m | 2:55.4 | 65 | 523 | 27 |
| 18:00.0 | 1,019m | 2:56.6 | 63 | 518 | 28 |
| 24:00.0 | 1,012m | 2:57.8 | 62 | 514 | 28 |
| 30:00.0 | 1,009m | 2:58.3 | 62 | 512 | 30 |
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Workout Graph
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