Barbara Larsen 4:00 row
797m
Meters
4:00.0
Time
2:30.5
Pace
41
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 75 |
June 24, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 797m | 2:30.5 | 103 | 652 | 32 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 34 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 32 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 31 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 31 |
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