Barbara Larsen 500m row

500m

Meters

2:30.4

Time

2:30.4

Pace

25

Calories

Average Watts103
Calories Per Hour654
Stroke Rate31
Stroke Count78
Drag Factor74

July 30, 2021 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.4 500m 2:30.4 103 654 31
0:30.9 100m 2:34.5 95 626 31
0:28.6 200m 2:23.0 120 711 32
0:28.7 300m 2:23.5 118 707 31
0:29.8 400m 2:29.0 106 664 30
0:32.4 500m 2:42.0 82 583 31

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Workout Graph

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