Barbara Larsen 500m row
500
Meters
2:30.4
Time
2:30.4
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
| Drag Factor | 74 |
July 30, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 25 | 31 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 5 | 31 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 5 | 32 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 5 | 31 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 5 | 30 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 5 | 31 |
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Workout Graph
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