Barbara Larsen 4:00 row
788m
Meters
4:00.0
Time
2:32.2
Pace
41
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 74 |
November 30, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 788m | 2:32.2 | 99 | 641 | 30 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 32 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 30 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 29 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 28 |
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