Barbara Larsen 4:00 row
791m
Meters
4:00.0
Time
2:31.7
Pace
42
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 75 |
December 04, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 30 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 32 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 30 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 29 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 29 |
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