Barbara Larsen 4:00 row

756m

Meters

4:00.0

Time

2:38.7

Pace

38

Calories

Average Watts88
Calories Per Hour601
Stroke Rate30
Stroke Count120
Drag Factor75

December 20, 2021 11:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 756m 2:38.7 88 601 30
1:00.0 200m 2:30.0 104 656 31
2:00.0 204m 2:27.0 110 678 33
3:00.0 187m 2:40.4 85 591 29
4:00.0 166m 3:00.7 59 504 27

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Workout Graph

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