Barbara Larsen 4:00 row
756m
Meters
4:00.0
Time
2:38.7
Pace
38
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 30 |
Stroke Count | 120 |
Drag Factor | 75 |
December 20, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 756m | 2:38.7 | 88 | 601 | 30 |
1:00.0 | 200m | 2:30.0 | 104 | 656 | 31 |
2:00.0 | 204m | 2:27.0 | 110 | 678 | 33 |
3:00.0 | 187m | 2:40.4 | 85 | 591 | 29 |
4:00.0 | 166m | 3:00.7 | 59 | 504 | 27 |
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